Next on our culinary journey meeting Acton’s foodies is Judi Rose, cookbook author, food writer and cookery teacher on a mission to show that Jewish food is not only delicious, but can be healthy too. Together with her cousin Dr Jackie Rose, a GP nutritionist, Judi has created a healthy eating cookbook To Life! Healthy […]

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With over 100 days of lockdown under our belts and restrictions beginning to ease, it’s no wonder many of us are still adjusting to a new and unfamiliar world. So, we were delighted when Crisis Counsellor Nichola Schwarz shared tips that could help us feel calmer and more in control. Nichola Schwarz is a Crisis Counsellor, […]

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Free emergency dental service Pinner & Headstone Scouts have partnered with Smile Again Dentistry to bring you a free emergency dental service! Following a free telephone consultation with a Dentist, Adult Scout Volunteers will safely deliver a free emergency dental kit together with any prescriptions or medications directly to your door. Click Smile Again Acton […]

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Feeling anxious, tense and overwhelmed? Why we all need to practice stillness. Are you waking up and instantly reaching for your phone first thing in the morning? Do you lie in bed browsing news sites and social media for hours? Through the day, are you continuously checking notifications on the multitude of what’s app groups […]

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We are excited to hear that a parkour space is coming to Lammas Park in Ealing. Parkour is a training discipline using movement (developed from military obstacle course training) that is growing in popularity as a physical urban sport for teenagers. The goal of Parkour is to move from point A to point B across […]

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More often than not, I start my day with a walk around Acton Park. However, today’s outing wasn’t anything like my usual brisk walk. I took part in a new fitness revolution – sorry Plogolution – called Plogging. I was provided with rubber gloves and joined a large band of around 50 people of all […]

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